Gooseberry Pachadi :

Goose berry provides remedies for many diseases, so it is widely used in Ayurvedic treatment. Gooseberry is rich in Vitamin C, and contains many minerals and vitamins like Calcium, Phosphorus, Iron, Carotene and Vitamin B Complex. Amla is also a powerful antioxidant agent.

Method to prepare  Pachadi:

Wash 7 nos of gooseberry  wipe with paper towel.

Remove seeds of Goose berry

grind coarsely with 2 green chillies,

1 teaspoon Salt

Skin peeled Ginger 1 inch piece

Cumin seeds -1/2 tsp.

Mix 1/2 cup of yoghurt season with mustard seeds, asafoetida and curry leaves.

Mix with rice and eat .