Make sprouts at home

Sprouts : Sprouts are easy to prepare at home & nutritious. The process of germination will not only produce vitamin C also changes the composition of grain and seeds in numerous beneficial ways. Sprouting increases vitamin B content, especially B2, B5 and B6. Carotene increases dramatically—sometimes eightfold. Even more important, sprouting neutralizes phytic acid, a…

Garlic Milk

Garlic Milk: As we know that garlic has high medicinal value it is being used in our regular cooking, some people used to consume in tablet form to avoid the pungent smell of garlic but the combination of Garlic and milk cooked to a smooth texture will be creamy and tasty smooth to have on…

Chettinad Mutton Biryani

Chettinad Mutton Biryani: Biryani is a highly aromatic and delicious one pot meal cooked carefully in step by step procedure followed to bring the traditional taste of Chettinad Biryani we don’t add any instant biryani masala powder here, fresh ground masala and aromatic Indian spices gives the rich taste and smell even after long time…

Aval Kichadi

Generally, Kichadi means a comfortable food with dal or vegetables, delicious meal to have an active day. Easy to prepare with minimal effort &less time as a meal or evening supper, I have followed few tricks in this variant just a small twist to have a good taste. This will be tasty to enjoy with…

Gooseberry Pickle

Gooseberry pickle is very easy with this recipe (suggested by my friend) Best combination with curd rice, sambar rice, and any of the fried rice varieties. Pickle lovers can enjoy this recipe at home. We know gooseberry has innumerable health benefits as it has the nature to retain its nutritional value this can be consumed…

Black gram Kali/Pudding

Black Gram Kali/Pudding: For Tamil recipe click the link here– கருப்பு உளுந்தங்களி: https://wp.me/p6uzdK-kE Ulunthu Kali Black gram is normally known as black, skinned urad dal used in cooking dal curry, Idli and in many Indian cuisines. Healthy and tasty dishes can be made with this Urad dal, skinned black and unskinned white as two varieties,…

Wood Apple Juice

Wood Apple Juice: Wood apple pulp has a sour, funky taste that is delicious with a touch of sugar in desserts, or alternatively, with warm spices for savory dishes. This is very tasty and fruits contain many soft seeds inside like Guava seeds we can easily bite. This fruit shell outer cover will be very hard….

Cucumber Koottu/ Green Apple

Summer Special – Beat the Heat, as we know Cumber is the natural body coolant. We can feel the fact by consuming this on a regular basis and much more health benefits of cucumber can be explained in short form by the below image for a better understanding of the benefits of cucumber. This has…

Honey Gooseberry

Honey Gooseberry/Thean Nellikkai in Tamil, Amla in Hindi- It has innumerable medicinal values but tastes sour and bitter to consume more so we used to dip in salt to have a pleasant taste. We can make many recipes with Gooseberries as Jam, Pickle, juice, in sambar and Rasam too and as dried varieties, even though…