Health Mix Porridge

Health Mix Porridge:

Healthy and easy breakfast to prepare for the busy morning. Just with few ingredients, this porridge can be prepared in no matter of time. No wonder it is a very healthy and easy to have during busy hours. Yummy…

Ingredients:

Health mix-3 tbsp

Water- 250 ml

Powdered jaggery- 1 tbsp

Ghee- 2 Tsp

Recipe for health mix, click the link below

https://wp.me/p1o34t-17l

Click the link below to get this mix ready fresh from the kitchens of Chettinad

Health Mix / Sathu mavu

Method:

Add the above-mentioned health mix in 250 ml of water, dissolve without lumps, add powdered jaggery. (add more half cup water if you like drinking consistency as malt)

Bring it to boil over a medium flame, once the mix gets thicken and transparent consistency remove from flame.

Transfer to serving bowl smear some ghee on top and serve.

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Health mix Sevai / Idiyappam

Health mix Sevai / Idiyappam:

What can be more than this tasty, healthy breakfast? More than 16 variety of millets and nuts added to start our day. This health mix provides protein, fibre, starch, vitamins, fat and nutrients we need to burn every day. We can make, Poridge, Malt, idiyappam kozhukkattai, Puttu and more… same health mix in preferable recipes to enjoy.

To prepare recipe flour:

https://wp.me/p1o34t-17l Health mix flour

health mix
health mix

To Buy health mix flour:

Health Mix / Sathu mavu

https://www.chettinadsnacksonline.com/collections/flour-items/products/health-mix

 

Method to prepare health mix Idiyappam:

Ingredients:

Idiyappam mavu 2 cups

hot water 1 cup

salt 2 pinches

grated coconut 1 tablespoon

Jaggery powdered 2 tablespoon

or sprinkle salted buttermilk and season it with mustard seeds and urad, curry leaves can be added.

Take a wide bowl add health mix flour and gradually add hot water, mix with laddle until ball consistency like chapathi batter.

Use Idyappam press to make sevai on idly plate to steam cook.

 In idli making vessel boil water, steam cook this sevai for 5 minutes in medium flame.

Add powdered jaggery, ghee, coconut OR sprinkle salt mixed butter milk and season it to serve.

Serve this delicious dish with full satisfaction.

 

 

 

 

 

Uppukanda Kuzhambu/ Gravy

 

Uppukanadam Gravy:

Gravy made with sun-dried meat. No need to shop meat every time ready to use the form as uppukandam.  When fresh goat meat is washed, added salt and turmeric powder to dry under direct sunlight give us as (dry meat) Uppukandam, this can be stored for about 6 months to use in cooking recipes like omelette seasoned with uppukandam, uppukana chops, simple shallow fried uppukandam, uppukana kuzhambu and so on…

Uppukanda Kuzhambu
Uppukanda Kuzhambu

Here is the recipe for uppukana Kuzhambu:

Ingredients:

Uppukandam- 6 to 8 pieces

Toor dal- 1 tablespoon

Sambar masala powder-1 teaspoon

Turmeric powder -1/2 teaspoon

Salt- 1/2 teaspoon

Tamarind extract- 1 tablespoon

Method:

Wash and soak Uppukandam overnight.

Take a pressure pan add a tablespoon of toor dal and soaked Uppukandam cook for 3 to 4 whistles.

Open pan adds salt, turmeric powder, sambar powder tamarind extract and allow it to boil for 3 minutes.

Meanwhile, on other side heat, a wide pan add 1 tablespoon of oil and season it with mustard seeds and cumin seeds. Add chopped onion and tomato, saute for a while add curry leaves.

Transfer this to the boiling gravy let boil for one more minute.

Now Uppukanda Kulambu is ready to serve with plain cooked rice.

Uppukanda Kuzhambu
Uppukanda Kuzhambu

 

 

 

 

 

chettinad snacks online sales channel

 

Chettinad Snacks Online is a Microenterprise registered with Ministry of MSME (Micro, Small and Medium Enterprises), Government of India.

Our Indian regional recipes always tempt taste buds of food lovers all over the world. In Chettinad it is a kind of home-based food industry established by Nagarathars to develop innovative food technologies for reaching worldwide snack lovers. It is not only the taste but also providing healthy diet through careful mix of all spices and Ingredients. Original taste depends on how far the conventional grinding and cooking methods are followed.

Chettinad Snacks Online connects the tiny dots of kitchens in Chettinad region to deliver traditional savories, sweets, pickles, masala items and vathal-vadagam at your doorstep. Treat your taste buds with our traditional preparation.

Chettinad snacks online sales channel:

http://www.chettinadsnacksonline.com

https://chettinadsnacksonline.com/

Sweet Potato Pepper Roast

Sweet Potato Pepper Roast:

Simply takes no time to cook this wonderful dish.

Wash Potato no need to peel its skin, just prepare it to gain the complete nutrient value. Round cut sweet Potato. Steam cook for 3 minutes.

Heat pan 1 tables spoon of coconut oil and season it with mustard, red chili 2nos, and curry leaves.

Add the partially cooked sweet potato and fry in low fire, add salt, and crushed pepper, roast it in low flame for 5 to 10 minutes.

roasted sweet potato goes well with plain cooked rice and sambar.

Garlic Thokku

Garlic Thokku:

Flavourful and aromatic garlic thokku is a wonderful combination of most of our main dishes. We know garlic has innumerable health benefits on the proper intake. This form of garlic with mild spices will increase your appetite, helps in digestion, clears your bowel, balances blood pressure, congestion and treats gastric problems.

Garlic Thokku
Garlic Thokku

Ingredients to Prepare:

Garlic -100 gram peeled and sliced

Salt- 1/2 tsp

Chili powder- 1 tsp

Asafoetida -1/4 teaspoon

Turmeric powder- 1/4 tsp

Roasted methi powder- 2 pinches

Juice of lemon- 1

Jaggery 1 tsp optional

Method to prepare:

Take a thick bottom pan, add a teaspoon of oil and roast garlic until half cooked slightly golden yellow.Grind to a coarse paste.

Heat pan with 2 tables spoon of sesame oil, season it with mustard seeds and asafoetida.

Add curry leaves, methi powder, turmeric powder, chili powder and salt stir well in low flame gradually, add ground garlic paste to the seasoned mixture.

Cook on a low flame for 3 minutes finally, add jaggery and lemon juice mix well and switch off the flame add 1 teaspoon of coconut oil for flavor.