Wheat+Ragi Mini Bread:
Rich in Iron, Calcium, fibre and gluten-free. It’s packed with calcium, good carbs, amino acids and Vitamin D. Easy to prepare, healthy to have as breakfast. Tomato chutney and the combination of coconut chutney will enhance the taste to enjoy the breakfast, simply awesome with powdered sugar cane jaggery. (Nattu chakarai)
A whole grain is one which contains all three parts of the kernel – the bran, germ and endosperm while refined grains are processed to retain only the endosperm. This makes whole grains healthier as they contain the fibre-dense bran and along with other essential nutrients that are not lost due to processing.
INGREDIENTS:
Wheat flour -1 cup
Ragi flour-1 cup
Rice flour-1/4 cup
Buttermilk 1/4 cup
Water-2 cups
Salt-1 tsp
Cumin seeds-1/2 tsp crushed
Onion-1
Green Chilli-1
Curry leaves+ coriander leaves
Method:
- Chop onion, green chilli, Curry leaves and coriander leaves.
- Add above mention flour items in a wide bowl add buttermilk and water mix well without any lumps.
- Add chopped veggies, salt and crushed cumin.
- let it sit for 5 minutes, Heat mini uthappam pan, pour on it and cook both the sides, sprinkle some oil or butter while making.
Wheat Ragi roti Serve hot with the desired combination as mentioned above.
