Soya Nuggets Fry/Masala

Soya Chili Fry/Masala toss: We are going to see two in one recipe here to make our family members double happy, simple efforts to feel the real happiness on serving this dish. First, let us know the health benefits of Soya Nuggets little information on what we are in to… Link given below to know…

Beet Green Thuvattal

Try to utilize the values, stop throwing the away your Beet greens!!! Beet greens are packed with high amounts of vitamins and nutrients, including iron, protein, calcium, magnesium, zinc, and fiber. They also are extremely low in calories, fat, and cholesterol. help lower blood pressure.  Beet greens also help fight inflammation, improve digestive health, support…

Senai Katlau

Senai Kilangu Katlau (Elephant foot yam): This tasty side dish matches most of the main meal. We have very few recipe methods in this root variety, this method of partially steam cook but adding tamarind extract will reduce itching, shallow fry, and mixing with masala will be more delicious and interesting to prepare.  This recipe…

Ladies finger saute

Ladies finger Saute: What can be made with ladies finger in minimal effort to reduce its gluey nature? This dish will really make you feel the good taste of Ladies finger, with fewer ingredients, and less effort to cook. Wonderful combination with Roti and plain cooked rice. Without any changes to its original colour. Ingredients:…

Nendran Golden Fry

Nendran Golden Fry: Raw Banana Nendran sauteed with some mild spices to make a wonderful side dish for your main meal, plain cooked rice, dal and rasam with this fry will be amazing taste. Easy to cook healthy to eat. The Nendran Banana variety has a wonderful-unique taste and texture and can be used in…

Sweet Potato Pepper Roast

Sweet Potato Pepper Roast: Simply takes no time to cook this wonderful dish. Wash Potato no need to peel its skin, just prepare it to gain the complete nutrient value. Round cut sweet Potato. Steam cook for 3 minutes. Heat pan 1 tables spoon of coconut oil and season it with mustard, red chili 2nos,…

Ivy Gourd/ Kovakka Varuval

Ivy Gourd/ Kovakka Varuval: Inviting taste of this Ivy gourd Varuval is a good companion with plain cooked rice and sambar or stuff in the roti, roll and serve. Simple recipe with fewer ingredients, really you will enjoy the unique taste of this garlic flavored varuval. Many of us do not know the health benefits…

Ladies finger fry/ Vendakkai Varuval

Ladies finger fry: Ladies finger fry is a wonderful combination with plain cooked rice and sambar. Neither gluey nor sticky, an unbelievable taste which really satisfies your meal. Mainly children used to avoid this nutritious vegetable because of its gluey nature, even though we have many tips and tricks to reduce its nature we couldn’t satisfy,…

Beans Thovattal / Stir fry

Beans Thovattal / Stir fry: South Indian traditional meal consists of plain cooked rice, sambar, rasam with the repertoire of vegetables which includes a mild and spicy combination of vegetables.One of such vegetable is mild flavoured beans thovattal, or stir fry with dal and coconut. Ingredients: Beans-200 gms Onion-1 peeled and chopped Curry leaves-1 twig Toor…

Avarakkai / Flat Beans stir fry

Avarakkai / Broad Beans stir fry : Avarakkai stir fry mild and tasty vegetable, easy to prepare and healthy to feed. Broad beans which contain wonderful and amazing health benefits.It has the nutritional facts present in edible gold flake, my mother used to say “Thanga sathu” present in Avarakkai. Broad beans are an excellent vegetable…