Black Channa Sundal:
We usually make chana sundal for Vinayagar Chaturthi and Ayutha pooja as neivedhyam easy to prepare and also healthy snack without oil and spices, just boil black channa dash some salt and pepper that’s it …… you can add grated mango, or chopped onion, cucumber, lemon it depends upon your taste, have daily a cup of variety sundal instead of oil fried snacks at tea time.
The nutritional fact of Channa especially Black channa is rich in Good Source of Dietary Fibre, Potassium, and Sodium Iron, Calcium and Folate.
Ginger grated 1/2 tsp
Green or Red chilli-2 nos
Curry leaves-1 twig
Oil -1 tsp
Mustard seeds – 1 sp
Urad dal1/2 tsp
Soak black channa for at least 4 to 5 hours.
Pressure cook for 3 whistle.
Season it with the above-given ingredients, Red chilli, add curry leaves and grated ginger saute well.
Add boiled channa and Salt mix well add grated coconut transfer to a bowl.