Health mix Sevai / Idiyappam:
What can be more than this tasty, healthy breakfast? More than 16 variety of millets and nuts added to start our day. This health mix provides protein, fibre, starch, vitamins, fat and nutrients we need to burn every day. We can make, Poridge, Malt, idiyappam kozhukkattai, Puttu and more… same health mix in preferable recipes to enjoy.
To prepare recipe flour:
https://wp.me/p1o34t-17l Sprouted health mix flour
To Buy health mix flour:
Health Mix / Sathu mavu for all
https://www.chettinadsnacksonline.com/collections/flour-items/products/health-mix
Method to prepare health mix Idiyappam:
Ingredients:
Health Mix flour- 2 cups
Hot water -1 cup
Salt 2 pinches
Grated coconut 1 tablespoon
Jaggery powdered 2 tablespoon
or sprinkle salted buttermilk and season it with mustard seeds and urad, curry leaves can be added.
Take a wide bowl to add health mix flour and gradually add hot water, mix with ladle until ball consistency like chapathi batter.
Use Idyappam press to make sevai on idly plate to steam cook.
In idli making vessel boil water, steam cook this sevai for 5 minutes in medium flame.
Add powdered jaggery, ghee, coconut OR sprinkle salt mixed buttermilk, and season it to serve.
Serve this delicious dish with full satisfaction.
