Roasted Egg Slices

Roasted Eggs:

Roasted Eggs hardly takes no time to prepare. Makes your cooking more simple and worth by its appearance which relishes your meal.

Most of us used to dispose of the yolk, But should you eat egg yolks? The short answer is: Yes!

The yellow stuff in eggs contains many important vitamins and minerals that are beneficial to your health. Egg yolks contain nutrients like lutein and zeaxanthin, which are important for your eyes. They also contain choline, which is good for your brain and nerves.If you only care about protein, egg whites are a great food. You can buy them pre-cracked and pasteurized in cartons at your grocery store for easy cooking. Some people even add them raw to smoothies. The white generally contains 4 to 4.5 g of protein and only around 17 calories, making it an excellent part of a healthy diet. Eating egg whites in combination with egg yolks makes the whole egg a nutritional powerhouse.

Source: http://www.healthline.com/health/egg-yolk-nutrition#nutrition2

Roasted Eggs
Roasted Eggs

Ingredients:

Eggs (Hard boiled)-2 nos

Pepper powder-1/2 Tsp

Salt-1/4 tsp

Chili powder-1/2 Tsp

Turmeric powder-1/4 Tsp

Method :

Boil eggs for 5 minutes in a medium flame peel its shell and slice it as shown below.

2. Heat pan add a teaspoon of oil, drop all the above-mentioned ingredients except eggs.

3. Sprinkle some water, mix all the ingredients caution: cook in low flame.

4. Place the boiled egg slices on the pan such that masala sticks to the egg on cooking, allow it to get roasted for 3 minutes in low flame.

5. Carefully turn the egg slices to the other side to get roasted on both the sides.

Well coated masala on egg slices are ready to serve.

Enjoy the complete taste of Egg roast.

 

 

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