Almond Halwa:

Tooth-some Almond halwa, easy recipe to prepare this healthy and rich sweet.

Almonds Deliver a Massive Amount of Nutrients and Almonds are a fantastic source of Almonds are a fantastic source of antioxidants.

Vitamin E is the name for a group of fat-soluble antioxidants.

These antioxidants tend to build up in cell membranes in the body, protecting the cells from oxidative damage.

Almonds are among the world’s best sources of vitamin E, with just one ounce providing 37% of the recommended daily intake.

Ingredients:

• 1cup almonds, soaked in warm water and peeled
• ¾ cup sugar
• A pinch of saffron
• ⅛ tsp. cardamom powder
• ¾ cup milk
• 4 tbsp ghee or 2 to 3 tbsp virgin coconut oil
• Few drops of rose water

1. Wash and soak badam in warm water for an hour. Peel off the skin and rinse them.
2. Blend badam, saffron with milk or water to a smooth paste.

Heat a nonstick pan or heavy bottom pan, add half of the ghee, add the ground paste, sugar, cardamoms and cook till the halwa thickens, constantly stirring in medium flame otherwise, it may get burnt.

Add few tsp of ghee in intervals and stir.

when it reaches the desired consistency without sticking to the bottom of the pan(folds can be made) switch off and add a spoon of ghee.

Serve badam halwa with added nuts.