Pumpkin Soup

Pumpkin is high in vitamins and minerals while being low in calories. It’s also a great source of beta-carotene, a carotenoid that your body converts into vitamin A. Pumpkin is high in vitamins A and C, which can help boost your immune system. Its supply of vitamin E, iron and folate may strengthen your immunity…

Ladies Finger Soup

Ladies Finger Soup: Soup is primarily liquid food helps in easy digestion for all including baby, soup for children, soup for all men and women. No age barrier to having soup healthy or sick, soup is served. It increases your appetite, mild and yummy drink before your main meal. Ingredients: Ladies finger (woody is good)-4nos…

Tomato dal soup

Tomato dal soup: The traditional method of preparing soup gives a mild taste and soothing effect to the throat and tummy, from Child to Adult. These type of soups can be consumed as a warm drink or with plain cooked rice, both have wonderful taste. Consistency- not very thick, gluey or clear soup. Easy to…

Broccoli Soup

Broccoli Soup: Broccoli Soup is a good appetizer with a mild taste and healthy drink, Normally we use Cauliflower for soup, but for a different taste, I tried with nutritious Broccoli it is also equally good in taste to drinking or with plain cooked rice. During the feast, soup is surely served in Chettinad meals….