Lemon Juice with Honey

Lemon Juice:

Lemon Juice, of course, everyone knows the method to prepare but here I want to give you the special ingredients to mix and drink which enhances the taste and immunity. Beat the heat with easily available ingredients at home a small change made here to enjoy the taste of honey and ginger few drops.

Ingredients: 2 cups to serve

Lemon-1 extract Juice

Honey-1 tbsp

Ginger/Mint leaves, finely grated or few drops of its extract is also fine

Salt a pinch

Add sugar if you prefer to add, but I have not added.

Sabja seeds-1/2 tsp, It will get soaked in not more than 5 minutes. (Seed we get from the plant Tulsi variety, which is very good to have during summer season normally this seed is added in Falooda)

Water- 2 glasses

Mix all stir well, filter and add soaked sabja seeds and serve. Wonderful to enjoy the aroma and flavour. It holds many health benefits on the ingredients we are adding into it Lemon, ginger, honey and Sabja seeds.

Enjoy this when you are thirsty or even after heavy meal keep away sprite and seven up

Milk Mix Panagarkandu

Milk Mix Panagarkandu:

This is a highly effective method of having this milk to reduce Cough, cold and throat infection. During the winter season not only for children usually, everyone has to come across these possibilities. To get rid of this we can take some precautionary method to handle easily at home

“Win the Winter”

This homemade mix has innumerable medicinal values. Better avoid store-bought packed mix.

Make this mix in advance ready to prepare milk in a few minutes.

Ingredients:

Panagarkandu-1 cup(200 grams)

Pepper corns-1 heap teaspoon

Turmeric powder-1/4 teaspoon

Dry ginger-1 inch piece

Single-step to make this mix ready, Just grind altogether and sieve it to have a fine powder.

Store and use whenever you feel some discomfort to be treated.

Boil milk with the ratio of 50/50 milk and water bring it to boil, add a teaspoon of this mix switch off and filter. Drink warm before your bedtime.

 

 

Rose milk/shake

Rose Milk:

Thirst quencher rose milk has many benefits. Especially this is a perfect drink cools down your body during summer.The beautiful Pink colour of the drink make us to guzzle this tasty and flavourful drink.

I read some of the benefits of rose milk in an article that,This mixture can also support memory,promotes the coordination between heart and mind and nourishes the mind with its pleasant flavour and aroma.

Rose milk
Rose milk

It works quickly, because you inhale the aroma of the rose as you drink it, injecting every cell of your body with rose essence. It can also help balance acidity. It’s a good drink to sip before going to bed in summer, Anyone who is feeling irritated all the time could benefit from this drink. You could drink it twice a day.So it’s a healthy drink for people of all ages, from children to the elderly.For women, sipping this drink before and during menstruation can help stabilize the emotions.

Ingredients& Method:

Milk-1 cup

Sugar-2 tsp

Rose essence -6  drops

Elaichi and Badam can be added, up to your preferrence

I used store bought essence this can be prepared at home also.

Boil milk, add sugar stir it well.

If you are adding elaichi and Badam powder add at this stage and bring it to single boil, allow it to cool completely.

Add rose essence and stir it again cool it in the refrigerator for 2 hours and serve.

Add a scoop of Vanilla ice cream, beat in a mixer to make rose milk shake.

 

 

Karuppatti Coffee

Karuppatti Coffee:

Traditional Karuppatti Coffee is great in taste and is an energy booster. Have you ever tasted it? If not, you should taste it today you will really love it not only it’s taste, but it also has numerous health benefits and is the reason our ancestors used to drink this coffee every day in the morning.  It is a great surprise as they have experienced the fact present in it. We know it has natural sweetness which is better than refined sugar.

Palm jaggery offers relief from both blistering summers and chilling winters, it was used to treat dry cough and cold. Palm jaggery helps to clear the respiratory tract by dissolving the mucus. If a person who is suffering from respiratory problems like asthma can take palm jaggery to treat it.

Rich Source Of Minerals

Restores Healthy Digestion

Rich in Nutrients

Energy Booster

Active Cleanser

Relieves Constipation

Heals Migraines

Helps In Weight Loss

Seasonal Effects On Body

Active cleanser

Method to Prepare Coffee:

Boil water 2 cups, add 1 tbsp of Palm jaggery, allow it to boil for 3 minutes.

Filter it and add 3/4 tsp of instant coffee powder or 1 tbsp of Coffee decoction.

Dry ginger, cardamom or fresh Ginger can be added if you prefer to enhance the taste of serving.

 

Health benefit reference:http://www.stylecraze.com/articles/health-benefits-of-palm-jaggery/