Yoghurt

Yoghurt: Yoghurt smooths skin, soothes the stomach. Yogurt contains lactic acid, which is a component in some in-office chemical peels,It gently ex foliates the top layers of the epidermis, which can clear up blemishes and discolourations, and may even reduce fine wrinkles.” yoghurt  which can aid with digestion as well as keep you regular, Another…