Salmon delight

Salmon delight:

Salmon and lime are incredibly yummy, easy and fast. Just Garnish and cook.

By using the microwave to cook salmon, it keeps the salmon moist, and it stops the house from smelling like salmon.  Microwave adjust your cooking times accordingly. Otherwise, cook on the pan by adding a few drops of Olive oil or butter. Salmon absorbs the added ingredients easily on medium heat cooking.

The recipe with minimal effort and less time consuming to prepare.

Here are 11 amazing health benefits of salmon.
  • Rich in Omega-3 Fatty Acids. …
  • Great Source of Protein. …
  • High in B Vitamins. …
  • Good Source of Potassium. …
  • Loaded With Selenium. …
  • Contains the Antioxidant Astaxanthin. …
  • May Reduce the Risk of Heart Disease. …
  • May Benefit Weight Control.

    11 Impressive Health Benefits of Salmon – Healthline
    https://www.healthline.com/nutrition/11-benefits-of-salmon

    Method to prepare:

Salmo-250 gms

Salt-1/4 tsp

Black pepper-1/4 tsp

Butter or Olive oil-1 1/2 tsp

Shallots-2 (finely chopped, optional)

Garlic -2 pods (finely chopped)

lime juice-1 tbsp

Herbs as you wish(parsley, mint or coriander)

Method:

Wash and peel skin, Sprinkle salt, pepper, drizzle few chopped onions, garlic, herbs, smear some olive oil or butter and lemon juice.

Cook (pan or microwave)for 5 to 7 minutes.

Delicious Salmon delight is ready to serve.

 

 

 

 

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