Green Thovayal,Or Kadhamba Thovayal: Main Ingredients  are with healthy green leaves, Mint leaves: Mint has one of the highest antioxidant capacities of any food. Learning how to use fresh herbs and spices like mint when cooking can also help to cut down on sodium intake.Allergies, Common cold,  indigestion,Irritable bowel syndrome, Skin When applied topically in oil, … Continue reading Green chutney or Kadhamba thovayal